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Cellulite Treatment: Non-surgical

EndermologieTM
This cellulite-fighting procedure is also known as the therapeutic massage technique. Developed in France by LPG, its proponents claim that Endermologie will not only smooth the skin, but also reduce the size of fat cells.

Endermologie: About the Treatment
The Endermologie massager rolls and unrolls the skin. It also uses gentle suction which holds the skin while the specialist slowly and gently stretches and "rejuvenates the connective tissue," according to promotional literature from LPG the endormolgie technology. The suction with the massage increases blood circulation in the sub dermal layers. Endermologie advocates claim that the technique changes surface fats and makes the skin tighter.

Endermologie: Who Is a Candidate?
The ideal candidate for therapeutic massage is a younger female (under 35) with small saddlebags (fat on the sides of hips and thighs) who can devote time to a series of treatments. Most women state that Endermologie is painless and can sometimes feel pleasant, like a deep massage. There appear to be minimal medical risks involved. The main non-medical risk may be disappointment with the outcome since some objective studies report that Endermologie is only "mildly effective."

Endermologie: Costs
Endermologie treatments are generally offered in a series of 10 or more treatment sessions, with each session given a week apart. Costs run from $80 to $110 per treatment. Experts recommend 10 treatments in order to see results. Purchasing a series of treatments may reduce the per treatment price.

Creams and Lotions
A few years ago, cellulite creams were the rage. It seemed like everyone was massaging her thighs with salves that promised smoother skin. The most widely used category of creams is "Xanthines." This includes caffeine and aminophylline, (the active ingredient in some asthma medications). Studies suggest that caffeine and aminophylline may have a positive effect on cellulite, possibly because of their effect on blood vessels and capillaries.

The major problem with these creams, however, is their inability to reach subcutaneous tissue in adequate concentrations, and for enough time to be effective. If they could actually make a difference, these creams would be classified as a drug and require a prescription in accordance with FDA regulations.

Anti-cellulite creams can cost from $15.00 to $50.00 per jar. An easy way to save money and achieve the same results, according to some beauty experts is to apply used coffee grinds to the affected area.

Another equally inexpensive supplement to your cellulite problem is the use of self tanning creams or lotions. Skin with a slightly tanned appearance can make cellulite look less obvious. Because exposure to UV radiation damages the skin and may contribute to loss of elasticity, self-tanning cream instead of sun exposure is recommended for a "tanned look." Before using the cream, wash your skin thoroughly, then rub your skin with a gentle exfoliation scrub product. This process rids your skin of excess oil and helps ensure an even, less "streaky" result. Dry your skin carefully and then apply the tanning cream.

Alternative Treatments
Juniper-infused oil massaged into the affected area is recommended by alternative medicine practitioners. An infusion of ginger on thecellulite or chewing fresh ginger is supposed to be beneficial, butthere is very little scientific evidence of this really working.

There is no proof that any supplements, pills or medicine taken internally can change the appearance of cellulite. At the very least, you will be wasting your money. At the worst, you may be putting your health at risk by taking any oral medication that is purported to rid the body of cellulite.

There is no question about it. Cellulite is difficult to treat. So far, no one has developed the "magic bullet" that women with cellulite are looking for. The best advice is to be suspicious of any claims that cellulite can be totally reduced and/or totally banished. Until then--exercise, maintain a low fat diet and be grateful for stopgap measures like support hose, latex and dim lighting.

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